Category Archives: Healthy Recipes

Healthy peanut butter cups recipe. Pin this for a spectacular treat. Uses whole foods and is really easy.

Healthy Peanut Butter Cups Recipe: Make Chocolate and Peanut Butter Cups, Bars, Balls, or Eggs

Hey guys!  It’s almost New Year’s Eve and so I really wanted to share this recipe.  I love, love, love peanut butter cups (who doesn’t?), but they are so NOT healthy.  So today I give you a recipe for healthy peanut butter cups!

These are a great option for sharing at get-togethers because even people on a Standard American Diet love them.  Usually, I announce really loudly that they’re vegan and super-healthy.  That way, most people avoid them and there are more for me.  Ha ha ha.  So tricky. Continue reading

Good health relies on natural foods to get nutrients that are most easily utilized. Check out this simple list of foods to prioritize for good health.

25 Good Health Natural Foods to Replace your Multi-Vitamin

Here are 25 basic good health natural foods to prioritize because they are the best sources of specific vitamins and minerals.

All foods potentially contain some vitamins and minerals, even if they are not considered one of the best sources. There are many other natural foods that are nutrient-dense. For this list, the criteria that I used are as follows: Continue reading

Healthy Breakfast Recipes for Kids - Chocolate Oatmeal that Sneaks in all sorts of nutrition. I love it as a snack. Pin to make part of my regular breakfast rotation.

Healthy Chocolate Oatmeal Recipe

When you’re pregnant, pregnancy nutrition is high on that never-ending list of “shoulds” and “should nots.”

And need I mention the never-ending cravings that come with pregnancy?

Well, below is the recipe I use to get a little extra nutrition, and my chocolate fix. I rarely eat this for breakfast because it is so decadent. It is much more likely to star as an afternoon snack or desert.  Oh, who am I kidding?  Midnight snack.  Breakfast snack.  Whenever I want chocolate, really. Continue reading

Healthy breakfast cookies are easy and irresistible. Save this recipe for loaded oatmeal cookies for the next slow and special breakfast!

Healthy Breakfast Cookies

Are you in a breakfast rut?  We were.  Until…  breakfast cookies!

First rule of parenting: be careful what you name your food.

If you name it well, they will eat it.  So, really, breakfast cookies are a huge hit at our house once I even mention them.

Now, there are a lot of 3-ingredient banana oatmeal cookie recipes out there, and they’re yummy, don’t get me wrong.  But, I really wanted a loaded cookie for breakfast so that it would feel more like a meal and less like a snack.  I know you know what I mean.

This recipe is

vegan
vegetarian
gluten-free
egg-free
dairy-free
sugar-free
nut-free

Ingredients Continue reading