Hey guys! It’s almost New Year’s Eve and so I really wanted to share this recipe. I love, love, love peanut butter cups (who doesn’t?), but they are so NOT healthy. So today I give you a recipe for healthy peanut butter cups!
These are a great option for sharing at get-togethers because even people on a Standard American Diet love them. Usually, I announce really loudly that they’re vegan and super-healthy. That way, most people avoid them and there are more for me. Ha ha ha. So tricky. Continue reading
Our family loves soup. Ok, I take that back… the kids and I love soup!
I love it because it’s a great way to get my children to eat lots of vegetables, and I use up items in the fridge. My children love it because I serve it with homemade (gluten-free, vegan) bread, which is a treat in our home. Continue reading
Here are 25 basic good health natural foods to prioritize because they are the best sources of specific vitamins and minerals.
All foods potentially contain some vitamins and minerals, even if they are not considered one of the best sources. There are many other natural foods that are nutrient-dense. For this list, the criteria that I used are as follows: Continue reading
When you’re pregnant, pregnancy nutrition is high on that never-ending list of “shoulds” and “should nots.”
And need I mention the never-ending cravings that come with pregnancy?
Well, below is the recipe I use to get a little extra nutrition, and my chocolate fix. I rarely eat this for breakfast because it is so decadent. It is much more likely to star as an afternoon snack or desert. Oh, who am I kidding? Midnight snack. Breakfast snack. Whenever I want chocolate, really. Continue reading
Are you in a breakfast rut? We were. Until… breakfast cookies!
First rule of parenting: be careful what you name your food.
If you name it well, they will eat it. So, really, breakfast cookies are a huge hit at our house once I even mention them.
Now, there are a lot of 3-ingredient banana oatmeal cookie recipes out there, and they’re yummy, don’t get me wrong. But, I really wanted a loaded cookie for breakfast so that it would feel more like a meal and less like a snack. I know you know what I mean.
This recipe is